Light Green for a Pea Velouté — Du vert lumière pour un velouté de petits pois

pea soup green

Green Pea Soup

Give me three things:

    Green for Spring
    White for Purity
    Food for Joy

Don’t you agree that white and green go so well together?

The soup season should be over but luckily for the food scene, the 4 seasons always bring something to celebrate, with one thing replacing another. After hearty winter soups come much lighter spring ones.

I have a love for peas, its green which is such a spring symbol in my eyes, and opens the door to summers when I can lie and nap in a field under a cherry tree. Such are the summers I like, when the pace slows down, the sounds are vivid and we replenish in fresh juicy foods. It does feel good even to write it down, doesn’t it?

So green has always been a colour I love in food, especially very light lime green. It makes things cheery! So what to do to keep this green? I have realized one thing. Cooking is like painting. What do you think happens if you mix blue with yellow? Any painting memories here? The key lies in the broth. If you want your soup to keep its nice green you envisioned while cleaning your peas, you should not add the wrong “colour” to it. In other words, you need to control what is put into it. Therefore the broth plays a key part. In 3 words: do it yourself. This is certainly something that matters. I would be curious to know what you think if you try. It did make a difference in my soups and since I like to paint and play with colours, I was very pleased with the results. Even more when I decided to play and added white. How?

La chantilly

Or commonly known in English as whipped cream, which I added to the soup. Comment? (What?) “in savoury food” I hear you say? Yes. Did you know that you can have chantilly with savoury food? I am sure that many of you do. I find it a very interesting addition, all the more as you can play with flavors according to your preferences and fancies du jour! You can add a dash of curry, pink peppercorns as I did, horseradish, herbs such as chopped chives or basil. You can add those touches before finishing to beat the chantilly firm (for the curry powder or the herbs) or when it is firm and done (for the horseradish or pink peppercorns), then making sure to mix carefully so that you keep the nice texture of the chantilly.

And there is a reason for pea soup

My pea soup craving occurred a week or so ago, after P. and I went to Spire with friends, to enjoy an incredible tasting menu, under the supervision of chef Gabriel Frasca who was giving his last dinner in the restaurant, before taking off for new further afield cooking adventures with chef Amanda Lydon. As we were all sitting around the table, Chris Lydon, Amanda, Jake, Lena, P. and I could not help contain our excitement, displaying red happy glows on our faces every time we could see another of those gorgeous dishes coming to our table. It was so overwhelming that as impossible as that can be, I mostly forgot the details of the complex dishes we had, except one: pea soup. Gabriel will be missed for sure. So during the 8 course dinner (or more), one of the dishes featured an amazing pea soup. Smooth, so green that I just felt like staying and staring at it. Already at that point, I had decided that I was going to try to make my own at home.

My soup texture is different of course (what is the secret Gabriel?) but I was pleased with the taste all the same. I got the sweetness and lightness, as well as the freshness I needed: cucumber, mint and fresh peas cannot go wrong.

Here is to a nice velouté de petits pois.

Pea Soup

(for 4 people)

You need:

  • Cold heavy cream for whipped cream (chantilly) (50 cl for 4 to 6 people)
  • Pink peppercorns (or green)
  • 1 tbsp fresh dill
  • 1/2 English cucumber
  • 500 g fresh peas (without shells)
  • 1 carrot
  • 1 celery branch
  • 1 fresh onion
  • 1/2 l water
  • Salt and pepper


  • Bring the water with salt to a boil.
  • Peel the carrot and chop it into slices, then add it to the water.
  • Add the chopped celery branch and onion cut in large pieces.
  • Simmer for about 25 to 30 min.
  • Then remove the vegetables from the broth.
  • Add the peas to the broth and cook for a few min only.
  • Peel the cucumber, remove the seeds and cut it in small pieces.
  • Mix the peas, the broth, the dill and the cucumber together, then add salt and pepper to taste.
  • Whip your cold cream into whipped cream.
  • Place the soup in glasses or cups.
  • Add a drop of whipped cream on top (with a decoration bag) and a few peppercorns to decorate.

Let’s play with colours now

Before the chantilly

After the chantilly

You mix them together, and you get:

And enjoy, cold or warm.

Vive le printemps, non?

Posted in Appetizers, Gluten Free, Soup, Vegetarian


  1. what a fantastic mix. seems like a very odd (and interesting) idea to mix something savoury with chantilly!

  2. I agree with you!
    Green and white is one of the best color combination.
    I always love the way you present your food. Looks so fresh and tantalizing =)

  3. I will agree that white, green, and RED go well together…(hint hint)…as they are the colors of my adopted country. Plus I love the red peppercorn garnish that you used! Fantastic creativity Bea, I’ve been so lazy about posting but I know that you’ll always have something new up your sleeve whenever I happen to stop by!

  4. Ouah j’adore tes photos et me laisse facilement bercer par la brise au soleil dans une chaise longue….

  5. I think your cooking is like painting. This recipe and your pictures are amazing, gorgeous… Je reste sans voix. Bravo …. J’amire …

  6. I also love an ice-cold minted pea soup with a creme fraiche chantilly on summers.

    I love the mugs you used on the picture ‘before the chantilly’, they look funny and the pic is absolutely gorgeous…


  7. J’adore les soupes de petits pois. Et la tienne est absolument somptueuse ! J’ai essayé encore ce matin de prendre des photos culinaires et ce fut un désastre absolu. Vraiment, je t’admire beaucoup !

  8. Hi Bea
    How strange I ate green soup today as well except mine was made with brocolli, I also used the sweet little red peppercorns- so pretty.

    Your offering looks as delightful as ever

  9. woweee, that looks so refreshing! i love the fun dishes you use. perhaps you will find more at Ikea, no?


    they have some beautiful bright colors now…greens, blues….i had to restrain myself, lest the Husband never allow me to go back!

  10. Olya, thanks a lot. Chantilly is really nice. Try with savoury flavors, herbs etc.

    Catherine, merci!

    Ceendy, thank you very much. I think we eat with our eyes first, hence why I like to play with food this way!

    Rowena, ah yes indeed. the red touch! ahah, I am glad you stopped by then! Lazy, you? no!

    Fabienne, merci, c’est gentil! C’est vrai que j’aime peindre egalement!

    Scherneel, merci!

    Fanny, I agree with you cold minted soup is really lovely. I am glad you like the picture. And yes the cups are really fun. Easier to hold too!

    Liza, ahahh, mais si, je suis sure que tu peux y arriver. Tu es trop dure avec toi-meme!

    Gastrochick,merci! Funny coincidence indeed. Aren’t those peppercorns the best?

    Deb, thanks. Let me know how you like it!

    iamchanelle, yes those cups are favorites of mine! P. also tries to have me stop buying more cups and plates!

    ptinfrance and Paz, merci!

    Framboise, ah mais non, je n’espere pas que c’est de la torture! 😉

  11. Magnifique, encore une fois, ce vert. J’adore la soupe de pois, tu me donnes vraiment plein d’idees aujourd’hui.

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